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Severe Depression Physical Symptoms A severe depression can cause physical symptoms, such as discomfort, fatigue and trouble sleeping. Depression is a different experience for everyone, however there are many ways to cope with the symptoms and seek out help when needed. It's normal to feel sad or down occasionally however if they last and disrupt our daily routine, this could be an indication of depression. Some people may also suffer from depression due to long-term stress. Fatigue Fatigue is one of the most common and severe symptoms of depression. It's a feeling of constant and constant fatigue, even when you're sleeping enough. Fatigue can also be a side-effect of certain antidepressant drugs, so you should discuss your symptoms with a doctor. There's no exact definition of fatigue, but it's typically described as a feeling of fatigue that persists over a long period of time, and is disruptive with your daily life. It can be associated with other symptoms, including trouble falling or staying asleep and muscle discomfort and changes in appetite. It can also cause feelings of weakness or inability to move or exercise. Some studies have found that people with depression are more tired than those without the condition. physiological symptoms of depression Iampsychiatry of fatigue are obvious, like being exhausted or not eating a balanced diet and excessive drinking or drug use. However, other causes of fatigue aren't as apparent and could be due to thyroid disease, anemia or chronic liver, kidney or lung disorders. Fatigue is often caused by diseases, infections and vitamins and mineral supplements. For example, iron deficiency can cause fatigue, but it's easily treated by eating more food that contain iron, such as red meat, spinach and fish. Many people suffering from depression are exhausted and feel that they lack the energy or motivation to do anything. This can cause problems at work, in relationships and in day-to-day activities. Fatigue can make it difficult to maintain a healthy body weight or get regular exercise. There are a variety of self-measurement questionnaires that can aid in determining the degree of fatigue you're feeling. These include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer a series of questions about your emotional and physical health in the past month. Your answers are then used to determine scores and higher scores indicate higher levels of fatigue. Sleeping difficulties If you're experiencing difficulty sleeping, it could be a sign that you're depressed. Difficulty falling asleep or staying asleep, or waking up often in the night can hinder your ability to perform throughout the day. It may contribute to stress, fatigue, and weight increase. Other physical signs of depression may include a feeling of weightiness or heaviness stomach discomfort, abdominal bloating or discomfort and difficulty digesting food, reduced sexual desire or dysfunction, and appetite changes. In a study in which 69 percent of patients treated for depression reported physical symptoms in addition to a mood depressed. Depression can also affect eyesight. The world may appear blurred or hazy. In some instances, this is due to a change in how the brain processes visual information. This could cause you to struggle with reading, driving or working with numbers. A loss of energy fatigue, fatigue, and an inability to engage in pleasurable activities can make it difficult to maintain an exercise routine. This can lead to a lower level of fitness, weight gain and depression. A variety of medical conditions, including heart disease, cancer and neurodegenerative disorders, can cause depression. Some medications, including neurotransmitter inhibitors and antipsychotics, can also cause depression. In certain cases depression may be brought on by an event in life or hormonal changes. Menopausal, childbirth, and postpartum depression are all associated with depressive episodes in some women. Women with bipolar disorders can also experience depressive symptoms, as well as manic phases that are characterized by increased activity and an increased sense of elation. If you're experiencing physical symptoms of depression, it's best to visit your primary physician or a mental health professional as soon as you can. They will be able to assess your symptoms and recommend treatment options such as psychotherapy or medications. If your symptoms are severe, they could recommend a more extensive treatment program that includes electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Discuss with your doctor your options and how to manage these symptoms, so you can stay on the road to recovery. Headaches Pain is a difficult symptom to detect, particularly when it isn't explained. The pain that is caused by depression is usually felt in the back or the head however, it can also manifest throughout the body. Depression-related pain is typically moderate to mild and is not a problem for everyday activities. Depression and pain are linked because they share the identical neurochemicals and pathways that are found in the brain. It is also more likely to be associated with depression that is severe, and can be recurring or last longer than you expected. Headaches are an indication of depression, especially if they're cluster headaches. These are headaches that typically occur for one to two months at a time, usually around the same time each year. The symptoms of cluster headaches are similar to regular headache, but they are much more severe and last longer. Pain in the chest or stomach can be a sign of depression, as well as increased sweating and fatigue, as well as difficulty sleeping. Depression can cause people to feel that they are not in complete control over their emotions and actions. This can lead to self-destructive behaviors such as drinking excessively or eating too much. Some people suffering from depression might also notice changes in their appetites, for example, cravings for food that are not normal for them. People with depression may experience digestive issues like vomiting or an indigestion. Back and muscle pain is another sign of depression. It's often related to poor posture or injuries. This type of pain is more prevalent for women. It can be made worse by stress and certain foods. Depression is believed to cause back and muscle pain due to the fact that it alters the nerve pathways that process both pain and mood receptors. Other signs of depression are changes in the voice, slowness of movement, and purposeless actions like fidgeting. Depression can also affect one's ability to concentrate, remember things and make choices. No matter if your symptoms are physical or emotional, you should make an appointment with your physician if you have been feeling them for a long time. A health specialist can assist you in connecting to treatment options, like psychotherapy and medications. Muscle Aches Muscle aches can be very painful and a typical symptom of depression. It is difficult to recognize depression when the first symptoms are a vague ache and pain. Neurotransmitters such as serotonin or norepinephrine play a role in the link between depression and pain. The inability to regulate these transmitters can cause depression and pain. The pain-depression link is bidirectional. Depression can cause pain to become more severe and chronic pain may make depression worse. In a lot of cases the pains and aches caused by depression can be treated by using home remedies. Regular exercise, a healthy diet and adequate sleep can help reduce the pain and improve mood. If you have chronic pain, you may be prescribed medication by your doctor or directed to an area pain clinic. Rhabdomyolysis is a condition that can cause generalized muscle pains. This condition triggers the destruction of muscle tissue and the release of harmful substances into the bloodstream. This condition is often triggered by exercise that is too strenuous, certain medications or illicit drugs. Other forms of muscle pain include viral, fungi or parasitic infections. These are treated by antiviral, antibiotics or antiparasitic drugs. If you're experiencing generalized muscle pain, it is essential to speak with your doctor or therapist. If the pains and aches are a result of an underlying disease Your healthcare professional will recommend treatment, including stretching, exercises and hydration. Pain relievers that are available over-the-counter, such as ibuprofen or aspirin, can ease the discomfort. If you feel that your pains and aches are a result of depression, speak to your therapist or doctor about identifying and managing the causes that cause the symptoms.